Whether you are running a 50k, 50mile, 100k, or 100mile race you may have some questions.
I can help you answer these and many other questions about ultramarathon training. I ran my first ultra at the Leona Divide 50 miler in 2010 and learned a lot, not only about completing an event like this, but also about maximizing your abilities through proper preparation.
I recommend at least a 16 week buildup for a 50 miler for those who have run marathons recently, and a 24 week build up for those who have not run a marathon in the past year. Sign up for coaching during your ultra training and I will give you the best shot at making it to the finish line healthy and well prepared for the distance.