Welcome!
Special Coaching Offers!
Buy any custom training program and receive FREE COACHING for the first month of the training program.
Coaching service will begin the same day the program starts and last 1 calendar month. After that month you can decide whether or not to continue at the current monthly rate.
After 23 years of running without a coach I decided to have Karl design a program for me. I am into the 7th week and I am very pleased with my progress. It is so nice to know in advance what each workout will be. In the past I would just run whatever I felt like each day. With Karl’s coaching there is no more guess work. He is great at explaining what we are trying to achieve with each workout. –Chuck
Your coaching has done much for my fitness, my confidence, and reassuring my mind that I am good enough to accomplish my goals. I really appreciate your communication with me. I hope we can do this for a very long time. –Eddie
This is a sample week of a custom training program from cutting edge running. Notice that the calendar tells you exactly what day to complete the core set exercises. Once completed your program will be emailed to you in this format so that you can print it to display.
Core Training
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Prevent Injury
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Enhance running economy
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Improve running form
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Boost fitness
All custom training programs come with a core exercise program specific to a runners needs!
Buy the core training program separately here!
Coaching for your next marathon
My coaching service is like having insurance on your marathon training!
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Unlimited email access to a professional running coach.
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Modify your training effectively.
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Constant running related advice on any topic.
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Great for first timers and time chasers!
Make sure you get to the starting line healthy and in the best shape of your life!
